This is my second month of being vegan! I started eating vegetarian in 2013, and decided to progress to eating completely plant-based in September. The transition has been alright so far, especially since there are so many amazing vegan “substitute” foods available. I’m also still on my weight loss journey — which has slowed down since I lost 30 lbs. I’ve lost 6 more pounds since then, and I wanted to share what I eat in a day now that I’m vegan:
I’ve been on a “lifestyle change” for the last three and a half months and I’m super excited to share my experience with how I lost 30 pounds in 3 months.