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Simple Meals | Breakfast Sandwich

MuffinChanel simple meals spinach egg cheese sandwich main

This post may contain affiliate links; all opinions are my own. See Disclosures here

This breakfast sandwich is incredible easy to make and it tastes great. You can make this in the mornings before school or pre-make a week’s worth and warm them up before you head out the door!

MuffinChanel simple meals spinach egg cheese sandwich main easy breakfast ingredients eggs spinach

Ingredients

  • fresh baby spinach
  • 1 egg
  • chopped onion
  • 1 english muffin (toasted)
  • shredded cheese (try pepper jack for extra spice!)
  • salt + pepper
  • cooking spray

MuffinChanel simple meals spinach egg cheese sandwich main spinach

sauté the onions and spinach until the spinach is slightly wilted and the onions are translucent.

Add the cheese and stir until slightly melted

Add your egg, and scramble all together

Add salt and pepper to taste.

MuffinChanel simple meals spinach egg cheese sandwich main finished nom

Add your spinach and egg to the top of your english muffin and place the other half on the top to complete your sandwich.

And you’re done! So easy and delicious. I like to cut up some fruit to eat on the side as well.

MuffinChanel simple meals spinach egg cheese sandwich main norm

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Blog Lifestyle

Seize the Day! In just 15 minutes.

This post may contain affiliate links; all opinions are my own. See Disclosures here

I like to plan ahead. If my gas tank in at the halfway mark, I’m planning my next trip to the gas station. I like to do things on my terms. I won’t wait until the gas indicator light comes on and be forced to go out of my way to get gas when it might not be convenient, but have to or else my car wont run. My future self always appreciates my present self getting gas before it’s an emergency. It’s a simple way of being in control of your life.

A huge way to take control of your life is to wake up early. Most of us have obligations in the day — work, school, other responsibilities — with so much going on, it can be hard to get up earlier than necessary. I’ve found, however, that setting an alarm just a little earlier can be all the difference in setting the tone for your day.

How many times have you pressed the snooze button on your alarm for 10 more warm minutes snuggled in bed? You may have gotten 10 more minutes in dreamland, but now you are rushed and running late for school. It can be hard to train your body to wake up earlier, but you will be more prepared and relaxed throughout the day.

If you set your alarm just 15 minutes earlier and get up out of bed, you are telling the day that you are in control. You aren’t waiting around for the alarm to tell you what to do — YOU are choosing to get up earlier and you are in control. Get in the habit of going to bed and waking up at the same time, even when there is no obligation to get up. Your body will appreciate the consistency and you will be more productive.

With your extra 15 minutes in the morning, think of all you can do!

  • Yoga/Stretching – Just 15 minutes of stretching can help blood flow and keep your body limber. Any kind of activity in the morning will encourage activity throughout the day.
  • Go for a walk – a 15 minute walk can help you wake up, but also be a good way to clear your mind and sort your thoughts.
  • Meditation – Focusing on your body and your breathing can be so therapeutic. Meditation helps memory and reduces stress. Spending 15 minutes in the morning to center yourself can help you be more productive throughout the day.
  • Make breakfast – hopefully, you are already eating breakfast everyday. But with 15 extra minutes, you can skip the Pop Tart and make yourself some oatmeal and fruit.

Just taking 15 minutes in the morning to take control of your day will set you up for success! Give it a try and your body will thank you.

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Blog Lifestyle

New Year ❤ SMART Goals

This post may contain affiliate links; all opinions are my own. See Disclosures here

Happy New Year! Time for a fresh start and new goals. So many people make unrealistic resolutions and get discouraged before they even start, but if you make the right kind of goals, you will be sure to achieve anything you set your mind to.

So how can you make sure your goals are attainable and ensure your success?

SMART goals! You might have heard of this concept in school or at work, but you can apply it to your personal goals as well. SMART is an acronym to help you define your objective in a way that sets you up for success.

What is a SMART goal?

  • Specific – get detailed about what you want to achieve
  • Measurable – quantify what success is/set up a method to measure progress
  • Achievable – how can you make your dream a reality? what needs to happen to reach your goal?
  • Realistic – be honest with yourself about how much work you are willing do do to reach your goals.
  • Timely – set up some time specific deadlines

These five factors can help you formulate goals that you can reach and feel proud about. Think about it, a lot of people say, “I’m going to start working out in January so I can lose weight.” How long does that resolution last? It depends on the person, of course, but the goal is so vague, it can be easy to rationalize and say, “I have done two workouts this week, so maybe I’ll just take the day off and start up again tomorrow.” One day off turns into two and it’s hard to get back on track.

Say instead, that you made a SMART goal about working out — “I’m going to do 4 workouts a week; 1 weight training, 1 yoga, and 2 running for at least 45 minutes each time so that I can do 50 pushups and run 5 miles by the end of the year. I’d like to be able to do at least 25 pushups and run 2.5 miles by July.” This goal is very SMART; it’s Specific about what these 4 workouts are going to be each week. The goals are Measurable and Timely — “50 pushups and 5 miles by the end of the year”. I know what I’m working towards and I know that I can make it if I keep up with my plan — Realistic and Achievable!

Set yourself up for success this year and make your resolutions SMART!

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Blog Lifestyle

Simple Meals | Spinach Pasta with Pesto

This post may contain affiliate links; all opinions are my own. See Disclosures here

This recipe is super easy and delicious. It’s a pasta casserole that is perfect for staying warm and snuggly during these winter months. This dish is great for an easy date night dinner or perfect for lunch time leftovers. Yum!

I found this recipe on thkitchn.com and made a few changes to better suit my taste.

muffinchanel vegetarian spinach pasta pesto simple meals quick easy ingredientsIngredients

8 ounces spinach pasta (I like linguine!)
6 ounces fresh baby spinach, roughly chopped
2 large shallots, peeled and thinly sliced
4 cloves garlic, minced
2 ounces Asiago cheese, grated
1/2 cup low-fat Greek yogurt
1/2 cup half and half
6 ounces basil pesto
Freshly ground black pepper
2 large eggs
Olive oil

Pre-heat your oven to 350 degrees. 

Boil 4-6 quarts of lightly salted water in a large pot and cook the pasta according to the package.

Set cooked pasta aside.

muffinchanel vegetarian spinach pasta pesto simple meals quick easy pasta

Peel, wash, and thinly slice the shallots.

Roughly chop the baby spinach

muffinchanel vegetarian spinach pasta pesto simple meals quick easy spinach

Mince garlic

muffinchanel vegetarian spinach pasta pesto simple meals quick easy garlic

Grate the cheese

muffinchanel vegetarian spinach pasta pesto simple meals quick easy cheese

In a large bowl, combine the half and half, basil pesto, eggs, and greek yogurt. Wisk together until smooth.muffinchanel vegetarian spinach pasta pesto simple meals quick easy sauce

Combine the spinach, cheese, shallots, and cooked pasta in a large bowl.muffinchanel vegetarian spinach pasta pesto simple meals quick easy salad

Lightly grease a 9×9 casserole dish with olive oil and mix in pasta mixture with the pesto mixture.muffinchanel vegetarian spinach pasta pesto simple meals quick easy combine recipe

Bake for 30 minutesmuffinchanel vegetarian spinach pasta pesto simple meals quick easy bake 350

Let cool for about 10 minutes. Serve and enjoy!

muffinchanel vegetarian spinach pasta pesto simple meals quick easy serve

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Blog Lifestyle

Erin Condren Life Planner | 2015 Review

This post may contain affiliate links; all opinions are my own. See Disclosures here

It’s always exciting looking forward to the new year — fresh starts and new goals. One of my favorite things to help me stay organized and keep track of all my new goals is my Erin Condren Life Planner. I got my first Life Planner earlier this year, and I loved it so much that I bought a separate one just for work.

Left, very first Life Planner (Party Pops) Right, 2015 Life Planner (Signature Stripes)
Left, very first Life Planner (Party Pops)                                                     Right, 2015 Life Planner (Signature Stripes)

I’m so excited for my 2015 Life Planner and the extra goodies I got (interchangeable covers, I’m lookin’ at you)! My Erin Condren Life Planner arrived in a purple themed box with pretty purple tissue wrapping.

Everything was neatly packaged inside, wrapped in bubble wrap. I’m so excited for everything! First off, the Planner because it’s amazing! The planner measures 7.25″ x 9.25″ and can fit nicely in my purse. The Life Planners are $50 but you will get a $10 coupon, if you sign up for an account through my link.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester

This is the 2015 Erin Condren Life Planner in Signature Stripe Blues. I love the colors and how you can always personalize your covers. Having a planner that is pretty makes me excited to use it. I like planning and making lists anyway, but I find myself thumbing through the pages of my current planner and taking it with me just because I like the way it looks.

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester rulerThe Planner has a transparent ruler which can double as a bookmark inside or out; it just clips in and out of the spiral binding (similar to how the interchangeable covers lock in and out). The spiral ring is thick and durable, but doesn’t make the Planner heavy or bulky. In my two previous planners, the spiral binding has never bent.

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler coverIt’s not just pretty on the outside. The real fun of all the Erin Condren Life Planners is inside. I love how bright and colorful the designs are on the inside of each Erin Condren Life Planner.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler 2015 calendar

Near the front, there is a 2014/2015 monthly view calendar. I like how it goes back to July 2014 in case I need to reference any days. Each month has its own color theme and cute accent designs.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler closer

Inside the planner, there are tabs for each month to help you easily navigate the Planner. The tabs take you to a colorfully themed month-view of each month.

Just behind each month-view page is the weekly breakdown by day.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler week calendar The weekly view shows Monday – Sunday across the top with the date clearly posted. The days are broken down vertically into Morning, Day, and Night categories. There are fun little accents that indicate holidays or special observances near the dates.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler

In the upper left corner of each week view, you will find a monthly mini calendar. This is perfect so you don’t have to keep flipping pages in order to see the entire month page. Along the left column, there is a lined section for Goals & Notes. Obviously, you can write whatever you want in that space. I tend to use it for daily to-do’s or weekly reminders.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler goals notes

Each month’s calendar has a different color theme, but the same layout. This is amazing for me because the familiar layout makes it functional and easy to navigate, but the new color keeps it fresh and exciting. I remember when I was younger, I’d always want new notebooks before I’d even finished writing in the first — I just wanted a change from the same boring lined pages. That never happens to me with Erin Condren; I love every page and am excited to use it all year!  muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester rulerThe colored tabs will help you navigate to each month.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler month tabsThe Notes tab in the back takes you to amazing lined and blank pages for whatever you want.

After the Notes section, there are tons of stickers built in to the Planner. There are two sheets of just colored stickers in all sorts of colors — pink, purple, grey, blue, green, teal, etc. And two sheets of “pre-printed” stickers that say things like, “Vacation”, “Day Off”, “Birthday”, or “Party”.

There is a folder in the back of the Planner with the Perpetual Calendar & Contacts insert. I choose to keep this booklet at my desk, separate from the Planner. I love how it’s no longer built in to the spiral binding, so I can transfer it to each new planner every year if I choose.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler pouch folderThe perpetual calendar is small and sleek. There is a section for your contacts and a Holidays to Remember section.

In the Planner, there is a second folder behind the first (attached). Each folder can hold a fair amount; I’ve never had one rip. I’ll usually put printouts of email confirmations, random notes, or reference materials in the folder.

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler folder back

There is a built-in clear plastic pouch behind the folders. It comes with cute freebie stickers from Erin Condren. I like to use the pouch for receipts or to hold stickers that I use to decorate my Planner.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler clear pouch

And now to the extras — ErinCondren.com had a coupon code for a free cover but I didn’t see it until I had already placed my order. I was super sad because I would have to pay separate shipping if I “purchased” the cover on its own. I emailed their customer service, and Anne was very friendly and helped me to cancel my first order so I could re-order my planner and take advantage of the free cover promotion without paying separate shipping.  Great customer service is just another reason why I will continue to use Erin Condren planners for years to come.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gems jolly jester ruler interchangeable covers

I got two of the interchangeable covers — Jolly Jester and Zen Gems. This is my first time buying the interchangeable covers, but I am excited to have variety and to continue reusing these for all of my future planners. The covers are the same durable, laminated plastic that will protect your planner and it easy to wipe clean.

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripesI personalized my free cover — Jolly Jester. I really love the colors on this cover and how subtle the personalization is.

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes zen gemsAnd I bought the Zen Gems cover. These geometric flowers are so pretty. I love how the personalization is in rainbow colored letters!

muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes coil clipsI also bought a pack of the coil clips. I thought these would be good for keeping track of invitations or pictures within the planner. I don’t know how many times they can be reused, but I tried one out and it was easy to use and you might be able to get a second use out of them as well.

And finally, you can never go wrong with the elastic bands. I really like the platinum color; I think it goes best with the covers I chose. For me, it’s functional and also seems to visually tie it all together.muffinchanel erin condoner life planner 2015 review stripes covers clips calendar wash tape spiral bound 2014 vs 2015 party pops stripes elastic bands

If you’re considering Erin Condren for a new planner, definitely go for it! And don’t forget to use my link to make your account for $10 off your order. 🙂

Want to see more about my older Erin Condren Life Planners? Check out my very first planner review, or this 2014/2015 Life Planner Comparison or read about the new Erin Condren Notebooks!

Check out my 2016 Erin Condren Life Planner Review.

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Blog Lifestyle

Fujifilm Instax 210 Instant Camera | REVIEW

This post may contain affiliate links; all opinions are my own. See Disclosures here

There is something special about an instant photo camera. I have the Polaroid 600 and was so disappointed when the film was discontinued. I recently used the last pack of film I had and sadly, it must have expired because each picture had blotchy areas that wouldn’t develop. fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel

fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel 2

fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel 3

I started researching the Polaroid 600 film which led me to Amazon and to a whole new generation of instant photo cameras. I then discovered the Fujifilm Instax 210 which takes “wide” photos. The reviews were good and the colors looked so vibrant compared to the Polaroid 600.




fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel camera instant photoThe Fujifilm INSTAX 210 Instant wide Photo Camera is pretty large but really very similar to the Polaroid 600. It comes with 4 AA batteries, a shoulder strap, and a pop on lens to help focus for close up images (it even has a mini mirror so you can see if your selfie is centered).fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel side control panel

The side has the Power button and controls to set the focus (3m to infinity or .9m – 3m). There are also controls to Lighten and Darken the exposure. And of course, the flash button — The flash seems to always go with every photo, even when I turn it off.

fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel battery

The side battery compartment holds 4 AA batteries that are included with the camera .The closure feels a little cheaply made. I haven’t lost any batteries yet, but I could see the case becoming loose if the camera was dropped or mishandled even a little.




fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel camera back film insertThe back of the camera is pretty basic. There is a pull down flap that houses the wide film.

Once your film is in the camera, you’re ready to point & shoot. The camera is super easy to use and the pictures come out so vibrant and clear with a slight retro feel. fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel pictures

I really like having a “one of a kind” image that you can take with you. A lot of times, I’ll take pictures with my phone or regular camera and I end up having 20 of the same picture. I get to pick my favorites from the photo shoot and that’s nice too, but I’m not going to waste tons of film on the same picture with the Instax 210. It makes each picture seem more special even if it is just of an everyday thing.

fujifilm instax 210 polaroid 600 compare contrast film review muffinchanel picture example

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Blog Lifestyle

Simple Meals | Spinach Quiche

This post may contain affiliate links; all opinions are my own. See Disclosures here

This recipe is so simple to make and tastes delicious.

20 minutes Prep Time. 45 minutes Cook Time

muffinchanel vegetarian quiche ingredientsYou will need:

  • 2 deep dish pie crusts
  • 4 oz. crimini mushrooms, diced
  • 1 medium onion, diced
  • 4 eggs
  • 3 cloves garlic, minced
  • 12 oz. shredded pepper jack cheese
  • 9 oz. organic baby spinach
  • 1/4 c. butter
  • 4 oz. half and half
  • salt & pepper – to taste

Preheat the oven to 375 degrees.

muffinchanel vegetarian quiche ingredients onion garlic butterBegin by sautéing the onions and garlic in the butter in a large pan over medium-high heat. About 5 minutes or until onions begin to brown.

muffinchanel vegetarian quiche ingredients mushrooms cheeseAdd mushrooms and 3/4 of the cheese to the onions. Stir to combine.muffinchanel vegetarian quiche ingredients mixedOnce the cheese begins to melt, add spinach.

muffinchanel vegetarian quiche ingredients spinachBegin string in the spinach leaves until they combine with the onion mixture. You may need to add the spinach in small batches at first.

muffinchanel vegetarian quiche ingredients spinach mixedOnce everything is combined, add salt & pepper, stir, and reduce heat to low. Then, in a large bowl, combine eggs and half and half. Wisk together and add salt and pepper.

muffinchanel vegetarian quiche ingredients eggs milkPour the onion mixture into the pie shells.

muffinchanel vegetarian quiche ingredients pie shellNext, add the egg mixture to the top of the onion mixture and gently shake it from side to side to help the egg infuse with everything.

muffinchanel vegetarian quiche ingredients pie with eggPut your pies into the oven and set a timer for 15 minutes. After 15 minutes, add the remaining 1/4 cheese to the top of your pies. Then bake for an additional 35 minutes

muffinchanel vegetarian quiche ingredients bakingRemove from the oven and allow to cool and set.

muffinchanel vegetarian quiche ingredients doneThen serve and enjoy! This quiche tastes great with tobasco and a tall glass of orange juice!muffinchanel vegetarian quiche ingredients serve

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Blog Health + Beauty Lifestyle

Jus By Julie – 3 Day Cleanse | REVIEW

This post may contain affiliate links; all opinions are my own. See Disclosures here

I ordered the Jus by Julie 3 Day Cleanse because my cousin mentioned it to me and I’d been interested in a detox of some kind. I found a deal on Groupon and scheduled my delivery. This was my first juice cleanse and I was very excited to try it out.

The ordering process was very easy. What’s great is that you can select the date you want your juices delivered and they overnight the juices so they are super fresh and ready to go.

The Cleanse was delivered overnight through Fedex.

muffinchanel jus by julie review three 3 day cleanse fedex overnight

muffinchanel jus by julie review three 3 day cleanse juice bottles bundles ice packs

Inside the box was a large green insulated bag with 3 clusters of 6 bottles of juice and ice packs banded together (18 bottles total). My juices were cool feeling (not cold) by the time I was able to open them.

muffinchanel jus by julie review three 3 day cleanse juice bottles

I put all of my juices in a cooler and was ready to start the cleanse the next morning. Information in the box said that one should freeze the juices if not able to drink them within three days.

muffinchanel jus by julie review three 3 day cleanse freeze refrigerate




Day One

muffinchanel jus by julie review three 3 day cleanse day 1 one

Jus Lineup

  1. Morning Glory – romaine, celery, spinach, apple, kale, banana, strawberry, water
  2. Spicy Lemonade – lemon, maple syrup, cayenne pepper, water
  3. Sweet Spin – spinach, kale, pineapple, banana, mango, water
  4. Acai Blend – acai berries, strawberries, banana, water
  5. Choco-Nana – chocolate, banana, strawberries, water
  6. Sweet Spin – spinach, kale, pineapple, banana, mango, water

Near the end of the day, I was feeling tired and kind of weak. I’ve seen other reviews where people feel very energized on the first day but I was seriously dragging.

Day Two

muffinchanel jus by julie review three 3 day cleanse day 2 two

Jus Lineup

  1. Morning Glory – romaine, celery, spinach, apple, kale, banana, strawberry, water
  2. Spicy Lemonade – lemon, maple syrup, cayenne pepper, water
  3. Sweet Spin – spinach, kale, pineapple, banana, mango, water
  4. Chia Berry – strawberries, chia seeds, lemon, pomegranate, water
  5. Not So Chunky – peanut butter, banana, water
  6. Sweet Spin – spinach, kale, pineapple, banana, mango, water

I was a little agitated all day and feeling tired and weak again by the end of the day. I did have some steamed broccoli to help calm me down and I felt instantly better.




Day Three

muffinchanel jus by julie review three 3 day cleanse day 3 three

Jus Lineup

  1. Morning Glory – romaine, celery, spinach, apple, kale, banana, strawberry, water
  2. Spicy Pome-nade – pomegranate, lemon, maple syrup, cayenne pepper, water
  3. Sweet Spin – spinach, kale, pineapple, banana, mango, water
  4. Chia Berry – strawberries, chia seeds, lemon, pomegranate, water
  5. Island Coconut – coconut meat & water, date, cinnamon
  6. Sweet Spin – spinach, kale, pineapple, banana, mango, water

I felt pretty good in the morning; clean and “light”. I was feeling tired and annoyed near the end of the day and had a few almonds to tide me over. I wasn’t a fan of the Island Coconut. I wish I’d gotten another of the Not So Chunky or Choco-Nana instead.

Overall Cleanse

I liked this juice cleanse because it was very simple. I looked forward to the variety of the next flavor and the numbers on the bottle made everything very simple. My favorite juices were the Spicy Lemonade, Chia Berry and Spicy Pome-nade. The Choco-Nana and Not So Chunky were very welcome when it was time for juice #5.

I tried to wait 2-3 hours between juices and I drank a lot of water in between. Anytime I was feeling hungry, it was time for my next juice. I wasn’t really ever feeling “hungry” but I’d feel grumpy and irritated, which is usually a side effect of hunger for me.

One thing that was interesting to me about these Jus By Julie juices is that they are blended; not cold-pressed. I haven’t really seen any other juices that are blended and I thought it was cool because the juice feels more “substantial” with pulp and seeds included. The juices aren’t overly chunky, don’t get me wrong, but they aren’t strained juice like you may have seen from other companies so the texture might be a little weird to some.

Maybe it’s because they’re blended, but I thought it was weird that each juice contains water as an ingredient. There is already water in all of the fruits and vegetables so I don’t know why any would need to be added. Especially when the Cleanse + shipping was a pretty penny, I definitely don’t want to feel like I’m getting watered down juice.

I was a little disappointed when I found out that these juices were not Organic. I think it’s really important, especially with fruits, to be chemical/pesticide free. When I do another cleanse in the future, I’ll make sure to find one that’s only Organic.

I am happy with the 3 day Cleanse; it was the perfect amount of time and I do feel detoxed and “cleaner”. I think my skin is looking brighter and I feel encouraged to make better choices with diet and exercise.

If you are interested in the Jus By Julie cleanse, check out their website or if you’ve done the 3 day cleanse, let me know what you thought. 🙂

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Blog Lifestyle

Getting Ready for a Special Event

This post may contain affiliate links; all opinions are my own. See Disclosures here

When you have a special event to attend, whether it be a birthday party, a graduation, a school dance, a wedding, or just a big date, you want to look your best.

Big Event Countdown!

1 month:

  • If you aren’t already, get into some kind of fitness routine. Exercise will help you feel healthy and energized. Nothing gives you that radiant glow like a healthy body, so go for a walk everyday or step it up and play a sport or go for a run. When your body is more fit and healthy, you’ll feel and look your best.
  • Diet is key to looking and feeling great from the inside out. Be sure to get your fair share of fruits and vegetables, or try a fun juice cleanse! Don’t forget to drink plenty of water and avoid processed foods.

2 weeks:

This is the time to knock out some of the easy things!

  • Hair cut/color – If you’re in need of a cut or a trim, now is the time to do it. Freshly cut hair can sometimes look too harsh or you may not be used to styling it. Getting your cut or color done two weeks before the big day gives you time to get used to/fix your lovely locks.
  • Plan your hair and makeup look. Don’t wait until the last minute; try out hairstyles and makeup looks that you’re curious about. Will you have your make up professionally done? You still will want to know the overall type of look you want. Practice makes perfect, so experiment and have fun. Once you have the look you love, take a picture. You will want to refer to it leading up to your big day.
  • Plan your outfit! Just like with your hair, make sure you have your entire outfit ready (accessories included); if not, now is a good time to grab a friend and get some inspiration from your favorite store (or even you friend’s closet).

1 week

Getting so close to the event! So exciting!

  • Eyebrow waxing! If you’ve never gotten your eyebrows waxed at a Benefit Brow Bar, I definitely recommend it. Waxing your eyebrows professionally will ensure the perfect shape for your face and help define your features. If you have any redness or bumps, it’ll have gone by the big day.
  • Face masks will help exfoliate the skin and even skin tone. Try the GlamGlow SuperMud or TingleExfoliate for amazing results. Repeat every few days for super glowy skin.
  • Finalize your outfit, hair, and makeup. Make sure you have everything you need to walk out the door to your special event.
  • Deep-condition your hair. Using a 5 minute hair mask can help your hair feel soft and look shiny.
  • Lips scrub & condition your lips. I love the Fresh Sugar Scrub with the Dior Creme de Rose lip balm.

2 days

  • Manicure/Pedicure. Freshly painted nails will really pull the look together. I like to get a pedicure at a salon because it’s super relaxing and I love the fun designs & colors to choose from but I usually like to do my manicure with my Sephora Gel Shine kit. French manicures are my go-to for any special event.
  • Teeth whitening is an easy way to brighten your look. I really like the Crest whitening strips because they are quick and do a great job brightening your smile.
  • Biore pore strips can help to remove stubborn blackheads and reduce pore appearance. I like to exfoliate and then wash like usual with my Clarisonic Mia before using the pore strips.

1 day

  • Face mask/ spot treatment. Target any blemishes with a soothing acne gel. I really like the Grease Lightening Cleanser from Lush. Or just dab on a small amount of any face mask onto troublesome spots.
  • Double check that you have everything you’ll need for the event; from head to toe.

The Big Day

  • Shave your legs and moisturize. Soft and smooth skin will help you feel great on the big day
  • Don’t forget the deodorant! The final stages of getting picture perfect for your special event can cause you to sweat and stress, but with a good deodorant/antipersperant, and least you’ll smell great and feel fresh.
  • Prep your skin. Primers and serums are your best friend. They’ll help your makeup stay put and keep your skin looking bright.
  • Use a makeup setting spray like the Urban Decay All Nighter. 
  • A splash of your favorite perfume is all you need before you walk out the door!

You’re all set for your special day! Let me know your tips for getting picture perfect for your big event in the comments or tag me in a picture on Instagram (@muffinchanel). I’d love to see all of your looks!

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Land’s End Park | San Francisco, California

This post may contain affiliate links; all opinions are my own. See Disclosures heremuffinchanel san francisco land's end park labyrinth muffinchanel san francisco land's end park ggb golden gate bridge muffinchanel san francisco land's end park  ocean muffinchanel san francisco land's end park sutro baths

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Starbucks Summer Star Dash

muffinchanel summer star dash starbucksThis post may contain affiliate links; all opinions are my own. See Disclosures here

The Starbucks Star Dash is back; May 14th – 27th. If you have a registered Starbucks card, check your email to see if you’ve been invited to participate. As always, each offer will vary by participant, but for me, for 7 stars = 10 bonus stars and 11 stars = 20 bonus.

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Did you get the Summer Star Dash offer? What are your favorite summer drinks? I know I’ll be making my own Very Berry Hibiscus Refreshers, but you can earn stars for food items too. Hello, chocolate chip cookie!

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Updated * Make Your Own | Starbucks Very Berry Hibiscus Refresher

This post may contain affiliate links; all opinions are my own. See Disclosures here

I told you I would keep you updated as I found the best Starbucks Refresher recipe, and I think I’ve found it! Since my last post, I’ve done a lot of research about the Berry Hibiscus Refresher and what goes in it. Sources at Starbucks tell me that it’s just “Berry Refresher Juice”, Water, Ice, and Dehydrated Berries. Seems simple enough — but what is in this Refresher Juice?

The first ingredient? WHITE GRAPEFRUIT JUICE! Yes! So, with that in mind, I set off to recreate this summertime (year-round) favorite!

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Erin Condren Life Planner | Review

This post may contain affiliate links; all opinions are my own. See Disclosures here

I’m so excited to do this first impression/review for the 2014 Erin Condren Life Planner!!

I use my phone’s calendar and reminders to help me keep track of everything, but I find that I’m more organized when I’m writing things down. It helps me remember things and it’s nice to be able to see everything all mapped out.

I’d been looking for a cute planner that I could be excited about writing in and considered getting one of the Kate Spade agendas like my sister has. KateSpade.com was only selling the filofax-style refills and not the actual agenda to use with them. I was a little bummed and checked around on amazon and ebay with nothing I was looking for.

But in my search, I started hearing more about the Erin Condren Life Planners and I thought I’d give it a try. I went to the website and clicked the Life Planner section (there’s all sorts of stationary, wedding planners, and teacher planners too!). There was a choice of “Classic Edition” or the “Gold Edition” and I chose Classic. There are so many fun, bright covers to choose from and you can even customize and add pictures, change colors, or fonts.

Planners are usually $50, but since it’s later in the year, they’re only $30 now! If that still seems like a lot for a planner, you can get an extra $10 off by creating an account through my referral. This is a great way to try out the Life Planners and see if it’ll work for you!

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I chose the Charcoal Party Pops Life Planner and customized it to say MuffinChanel. I selected to have my Planner start in April since I knew I wouldn’t be using the months past. I ordered the planner on March 17 and it arrived on March 25. The waiting was the hardest part because I was very excited to start using it!

*UPDATE: The new 2014/2015 Life Planners are out. Check out my review & comparison.

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erin condren life planner review coupon code muffinchanel 6The planner arrived bubble wrapped in this cute box with bright pink tissue paper and some fun sample stickers. I also ordered the three pack of elastic bands to keep the planner closed + they look extra fun.

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erin condren life planner review coupon code muffinchanelI love the way the customization turned out. The cover is laminated and it feels pretty thick which is great. The spiral binding feels super strong and won’t bend like normal notebook binding. The planner measures 7.25″ x 9.25″ and can fit nicely in my purse.

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The inside of the Life Planner is standard for any style cover you choose. There is a ruler/bookmark that you can pop in and out of the spiral binding to mark your place. erin condren life planner review coupon code muffinchanel 2

I really like the way the planner is laid out. You can look at the month view at the start of each new month and then a weekly view after that. The week view starts on a Monday and each day is mapped out vertically into “morning”, “day”, and “night” sections. There is space on the side for notes and goals and space on the bottom for anything from lists to meal plans, to exercise, thoughts/inspiration, or whatever you want.

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There are laminated tabs for each month and section,

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and a cute folder pocket in the back as well as a thick, large zip lock pouch.

There are twenty pages in the back for notes and colorful stickers (blank and labeled with things like “date night”, “doctor’s appt”, and “birthday”) to help you stay organized. It’s just a super fun planner that encourages you to use it with its intuitive layout and beautiful design.

I absolutely love mine! The only thing I would like to see improve in the planner is the paper thickness. Since you’re using both sides of the paper, you will be able to see the writing through to the next page. I usually use the fine point Sharpie felt tipped pens, and I don’t have any bleed through, but I would prefer not to see through to the other side. ❤

Definitely check out erincondren.com if you’re looking for a new planner. And don’t forget to use this link to make your account for $10 off 🙂

**UPDATE** May 4, 2014: Planners are only $20 now! And with the link, ^ you’ll get $10 off! So awesome!! Check it out!

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Photojojo Lens for iPhone and Android

This post may contain affiliate links; all opinions are my own. See Disclosures here

I love taking pictures! I have a point and shoot camera that I like to use for blog pictures, but lately I’ve been using my iPhone since I always have it with me and it’s easy to quickly take & edit a picture. Check out my most recent Instagram pics on the side. —————->

MuffinChanel photojojo lenses review macro wide telephoto fisheye iphone android 5And with these lenses that I got for my birthday last year, I can take some really cool photos.

MuffinChanel photojojo lenses review macro wide telephoto fisheye iphone android 2I have the wide/macro lens, telephoto lens, and a fisheye lens & they just stick with a magnet to a small ring around the camera lens on my phone.

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The lenses just pop on and off to change them out, but the magnet is strong enough to keep it in place as you compose your picture. I keep the lenses in a small pouch in my purse, so it can be a little awkward to try and whip out a lens for some split second photo op. But to me, it’s just like changing the lens of a DSLR. When I’m having a photoshoot (of some flowers, or my newest makeup, or pretty scenery), I definitely use these lenses to get the best shot!

Macro (my favorite)

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Fisheye

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Wide

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Telephoto

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You can get these lenses online. They have two new lenses (super fisheye and polarizer) that come with the complete set for $99. Or you can buy each lens individually — they range from $15-$30. I love them!